Health Begins with Lifestyle Choices
Traditional Chinese medicine is a holistic approach to health and well-being. TCM treatments can often repair to damage made by poor lifestyle choices, but soaring to be the best you can be is only achievable by setting good foundations in nutrition and other lifestyle choices such as staying active, reducing stress, and finding meaning and purpose to life.
TCM nutrition recommendations are based on the principle of eating a balanced diet for your own individual constitution. When we become imbalanced manifesting pain and disease, Chinese medicine teaches us how to restore health to our bodies. When its energetic principles are applied to everyday dietary and lifestyle choices, patients realize a clean burning digestion and a well-functioning body which is free of disease and full of energy.
Chinese Medicine uses a wide range of tools (acupuncture, herbs, medical Qigong) to achieve balance. While these methods can heal disease by fixing imbalances, a healthy diet and daily choices that promote well-being are considered preventive and healing.
We are happy to work with licensed nutritionists and other western medical professionals as a team to help you reach your highest potential.
