Is Stress a Result of an Overactive “Fight or Flight” Reaction? Years ago, I thought “stress” was a convenient excuse, a catch-all diagnosis with poor treatment outcomes. I still agree that we need to treat the immediate symptoms, but I now take a much longer and harder look at the stress in our lives. Chinese […]
In my blog and throughout the Flying Needle website, “Qi” is frequently mentioned. So, I would like to give some definition to Qi. Future blog posts will add to the depth of this definitional post as they discuss how Qi affects our health via the pathological manifestations of excess Qi, diminished Qi, or blocked Qi. […]
It is so important to your health to have bone broth as part of your daily lifestyle! Bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine, and proline. The collagen in bone broth will improve your gut lining and reduce intestinal inflammation. It is great for […]
